Personalised mentoring
& life coaching
teens & Young adults
Mark provides a very safe and accepting space so you can feel comfortable dealing with what needs to come out.
sophie o gorman
Empowering your teen for success in a stressful world.
Adolescence is never easy. But today it’s tougher than ever. Academic pressure, peer pressure, low self-esteem, social media, fear of failure and more. It’s no wonder so many young people are confused, isolated and overwhelmed – at exactly the time it’s hardest to listen to advice.
Meanwhile their parents and guardians end up feeling stressed, powerless and lost – unable to act as the calm, objective mentors their children need and deserve. It doesn’t have to be like this.
Working with teens and young adults in a friendly, supportive atmosphere, Mark helps them discover and master resources and strategies which allow them to thrive in today’s challenging world.
Coaching helps young people thrive in a difficult world
Mark Walker helps young people aged 13-22 develop tools and strategies designed to overcome the specific challenges they face.
Beating Low Confidence
Facing performance anxiety
Managing phobias and irrational fears
Develop Self Confidence
Dealing with family life stress
Coping with relationships
Avoiding academic burnout
Thriving despite relocation
Defeating social anxiety/shyness
By helping clients find their own resources, Mark reduces fear of failure and negativity making young people happier, healthier and more resilient.
Tried and tested methods
A professional approach
Mark Walker
With over 17 years of coaching experience and a degree in pharmacy, Mark uses scientifically-proven techniques to help teenagers and young adults understand themselves better. He works with them to recognise and accept their feelings, thoughts and sensations and create a toolbox of strategies they can draw upon to reduce stress, calm nerves and improve motivation. His goal is to empower them to reach their true potential at school, university and beyond.
Right by your side
for as long as you need him
Talk
Talk to identify clear objectives based on needs
decide
Decide on a plan of action to help reach objectives
Check
adjust
Adjust to ensure a successful result
report
Report back regularly and review progress
Happier, healthier and able to thrive
Mark believes everyone has the ability to feel happier, healthier and more fulfilled in their lives. They just need to learn how. His greatest passion is helping his clients grow and realise the life they want to live.